Lucuma popsicles with milk: step-by-step recipe (VIDEO)
Lucuma popsicles with milk, delicious and refreshing. Here's the step-by-step guide to making them.
Don't let the high temperatures this summer stop you from enjoying a healthy and delicious treat. Martians offer an exquisite way to consume fruit and take advantage of its properties.
Eating lucuma popsicles will not only help you beat the heat, but it's also a smart choice for your health. Lucuma, rich in antioxidants like vitamin C, not only enhances the flavor but also strengthens the immune system. Furthermore, its nutritional profile includes B vitamins, iron, and fiber, contributing to cardiovascular and digestive well-being. This little yellow gem will not only satisfy your senses but also nourish your body. Meanwhile, milk is an excellent source of calcium, benefiting cardiovascular health, maintaining good dental health, and reducing cavities, among other positive effects.
In the following lines, we'll show you how to prepare delicious lucuma popsicles. Pay attention and take notes.
INSTRUCTIONS
- Peel and cut the lucumas, removing the seeds.
- Place the lucuma pulp in the blender. Add the milk and sugar.
- Blend well.
- Fill the bags for the aliens and tie them.
- Freeze overnight.
TIPS
- If the mixture is too thick, add more milk and continue blending.
- You can add a splash of vanilla essence when blending.
