Healthy happy meal
A fresh and nutritious Happy Meal with crispy bell pepper fries, juicy fried chicken on a hamburger bun, and a creamy yogurt with fresh herb dip. Serve with a tropical mango and orange juice with coconut milk for extra creaminess.
Ingredients · Servings 1
- 1/2 yellow bell pepper without seeds
- 1 the yogurt
- 1 tsp olive oil
- 1 tbsp finely chopped fresh herbs
- 1 hamburger bun
- 1 pinch of chicken seasoning
- 1 lettuce leaf
- 4 slices of cucumber
- 2 slices of tomato
- pepper
- salty
- 1 orange, cut into pieces
- 50 g mango in pieces
- 100 ml coconut milk
Method · 10 min
- First, cut the bell pepper into strips and cut off the rounded ends (tip: you can use these in spaghetti sauce, for example) so that the strips resemble fries. Make a cone out of white paper and tape, and place the bell pepper fries inside.
- Mix the yogurt, olive oil, and fresh herbs together and put the dip in a jar with a lid.
- Heat some fat in a pan and fry the chicken breast fillets until golden brown. Season with chicken seasoning, pepper, and salt. Cover the pan and cook for 5 minutes. Check if the chicken is fully cooked.
- Put the ingredients for the juice in a blender and blend until smooth. Pour into a jar and close tightly.
- Slice the hamburger bun open, top with cucumber, fried chicken, tomato, and lettuce, and put the top bun on. Place everything in a lunchbox for a true happy meal experience.
