Refreshing Floral Infusions: Say goodbye to the heat!
Are you tired of the heat? It seems like it will never end and it's incredibly oppressive. But don't worry, we've found a temporary solution. With these 3 recipes for refreshing flower-infused waters, you'll have the opportunity to hydrate naturally and with excellent nutrients.
Ingredients:
- 2 L Water
- 5 tbsp dried lavender
- 3 Lemons
- Sweetener
- Ice
Preparation:
- Cold infuse the lavender in half a liter of water with ice. Approximately half an hour.
- Strain the infused water into a pitcher.
- Add lemon juice and sweetener to taste.
- Add the remaining water and mix thoroughly.
- Serve with ice and a sprig of lavender.
Ingredients:
- 1 L Water
- 2 Roses
- 1 cup of grapefruit juice
- Mineral water
- Sweetener
- Ice
Preparation:
- Pluck the rose petals to obtain all the rose petals.
- Heat water in a pot, add the rose petals and turn off the heat.
- Let it steep until the water has completely cooled.
- Strain the infused water into a pitcher with ice.
- Add the grapefruit juice and sweetener.
- Mix vigorously until the sweetener dissolves.
- Add ice and mineral water to the top.
- Serve with a couple of fresh petals.
Ingredients:
- 2 L Water
- 20 Fresh Bougainvillea Flowers
- 2 Lemons
- 3 tbsp of honey
- 2 tbsp chia seeds
- Ice
Preparation:
- Infuse the bougainvillea flowers in hot water for 15 minutes (without direct heat).
- Let the infused water cool before serving it in a pitcher.
- Thoroughly mix the water with lemon juice and honey until it is diluted.
- Add ice and chia seeds to serve.
