01 October 2026
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THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Tikka Masala Pasta Salad
The Kitchen
By Claire Beaumont, the Technique desk · United States · 2 min ·

Tikka Masala Pasta Salad

Healthy salad

This Indian-inspired vegan pasta salad is satisfying, quick and easy and made with simple everyday ingredients. It is bursting with spicy and aromatic Indian flavors and features a mayo-free creamy dressing.

Key Ingredients

Bell Pepper

Farfalle or other pasta

Onion

Pecans or Walnuts

Tomato Paste

Non-Dairy Yoghurt

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1

Cook pasta, chop vegetables, add tofu, cilantro, nuts or seeds, mix well.–.

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2

Add all ingredients to a bowl and heat it in a skillet or microwave until it comes to a boil. Taste and adjust salt and flavor, add more lime juice if needed, and top with fresh cilantro.

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3

Add this dressing to your salad bowl, and toss well to coat. Chill for 15 minutes or more before serving.

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