Recipe for a healthy sweet potato and coconut cake, submitted by Denise Lima
1. Mix all the liquid ingredients in a blender.
Ingredients · Servings 8
- 3 eggs
- 1/2 cup of oil
- 100 ml of milk
- 1 tablespoon apple cider vinegar
- 1 pinch of salt
- 1 teaspoon of cinnamon
- 3/4 cup demerara sugar
- 100 g of grated raw sweet potato
- 100g of unsweetened grated coconut (fresh)
- 1 cup of oat flour
- 1/2 cup cornstarch
- 2 tablespoons of chia seeds
Method · 50 min
- Mix all the liquid ingredients in a blender.
- Beat for 2 minutes, then add the oat flour, sugar, sweet potato, shredded coconut, a pinch of salt, cinnamon, and cornstarch.
- Knock again.
- Add the chia seeds after finishing and stir with a spoon.
- Add the baking powder, stir, and pour into the pan.
- Bake in a preheated oven at 180°C for 40 minutes.
- 2. Beat for 2 minutes, then add the oat flour, sugar, sweet potato, shredded coconut, a pinch of salt, cinnamon, and cornstarch.
- 3. Beat again.
- 4. Add the chia seeds after finishing and stir with a spoon.
- 5. Add the baking powder, stir, and pour into the pan.
- 6. Bake in a preheated oven at 180°C for 40 minutes.




