Healthy banana mug cake recipe, submitted by Gabrielle Fanasca Torres
1. Mash the banana directly in the cup using a fork.
Ingredients · Servings 1
- 1 banana
- 1 this
- 2 tablespoons of oat flour or oat bran
- 1 tablespoon of natural yogurt or milk
- 1/2 tablespoon of demerara sugar or similar
- 1 teaspoon of yeast
Method · 3 min
- Mash the banana directly in the cup using a fork.
- Add all the other ingredients and mix well.
- Microwave for 2 minutes.
- Note: Microwave time will depend on the power of each microwave.
- 2. Add all the other ingredients and mix well.
- 3. Microwave for 2 minutes.
- Note 4: Microwave time will depend on the power of each microwave.
