Carrot-Mango Smoothie

Step 1

Place the diced mango pulp in a blender. Add water and blend.

Step 2

Add carrot juice and lime juice. Stir until smooth. Pour into glasses and serve.

Carrots are perhaps the most popular root vegetable after potatoes. This is no coincidence: carrots are delicious, can be eaten raw or used in cooking, pair well with many foods, and are also healthy.

A carrot and apricot smoothie made with oat milk, walnuts, and honey is a true elixir of youth and beauty. The main ingredients—bright carrots and equally vibrant apricots—have benefits that are worth mentioning again. Carrots are rich in carotene and vitamin A, which improve skin condition, promote vision, and protect the body from many serious diseases. Apricots help improve digestion and strengthen the immune system. This thick drink is especially popular with women.

We offer recipes featuring mango, a fruit that has long since moved from the realm of exoticism to an almost common staple. You're probably already familiar with its wonderful taste. And there are so many interesting things you can make with this fruit! Desserts are the first. We've selected the most unusual and delicious sweet recipes: jelly with fermented baked milk and coconut milk soup, trifle and pancakes, millefeuille and rice pudding—all with tender and aromatic mango. Mango salads are a special mention—they're so unique that they'll be a highlight of any holiday table. Make a simple mango and cucumber salad or a more elegant one with mango, feta, and avocado—and you're sure to receive compliments from your diners. And don't forget candied mango. It's as easy to make at home as any other dried fruit.

Spring rolls are no longer an exotic dish: apart from rice paper, no special ingredients are required. The dish is remarkable in that it can be adapted to any taste: there are both more filling options and lighter, diet-friendly ones. Moreover, making spring rolls at home is much easier than it might seem at first glance.

Red cabbage, blue cabbage, or purple cabbage—these are all names for the same vegetable. Its flavor is more piquant than that of white cabbage, which seems to make it less versatile. However, salads with red cabbage are gorgeous—bright and delicious. To help you always have an answer to the question of what kind of salad to make with red cabbage, we've selected the best recipes. Our selection includes familiar combinations, such as cabbage with raisins, as well as exotic ones, such as with shrimp or cheese balls.