Mediterranean Beetroot Yogurt Dip

The natural sweetness of beetroot blends with yogurt, fragrant thyme, and a hint of garlic (of course!) to create a smooth, refreshing mousse. A drizzle of olive oil ties it all together, giving the dip a silky finish and a bright, earthy flavor that pairs wonderfully with seafood. It’s light, nutritious, and packed with color—an eye-catching addition to any meal.

But its versatility is what makes it truly special. You can enjoy it on its own, spread over a slice of rustic bread, or serve it as a dip alongside vegetable sticks, crackers, or grilled meats.

It also doubles as a sauce, lifting the flavors of fish, roasted vegetables, or even grain bowls. Whether as a quick snack or a dinner party side, this dip adds a Mediterranean touch of freshness to your table. Enjoy!

Ingredients

• 2 boiled beetroots
• 400 g yogurt (full-fat, unsweetened)
• ½ tsp vinegar
• leaves from 4 sprigs of thyme (chopped)
• 2 garlic cloves finely minced
• 2 tsp extra virgin olive oil
• salt
• pepper

Instructions

• In a food processor, blend the beetroots, vinegar, thyme, and garlic until smooth.
• In a bowl, combine the yogurt, olive oil, and beetroot purée. Season with salt and pepper.
• Mix until fully combined. Serve immediately or chilled.