Also great as a pasta topping! Recipe video and instructions for a delicious salty cabbage and whitebait salad
A delicious salty salad with cabbage and whitebait, also great as a pasta topping!
- しらす干し 20g
- キャベツ 200g
- 白いりごま 少々
- 塩 小さじ1/4
- こしょう 少々
- 鶏ガラスープの素 小さじ1/2
- おろしにんにく 小さじ1/2
- ごま油 大さじ1
- 鍋に湯をわかし、キャベツを入れてしんなりするまで中火で3分ほどゆでる。水にさらして水気を切り、食べやすい大きさに切る。
- ボウルに☆を入れて混ぜ、キャベツ、しらす干しを加えてあえる。
- 器に盛り、白いりごまをちらす。
A year-round popular cabbage recipe! Boiled cabbage and whitebait are finished in a namul-style sauce with an addictive sesame oil dressing! The strong garlic flavor makes it a great snack or a topping for peperoncino pasta Cabbage can also be enjoyed stir-fried. [Recipe suitable for reducing salt intake] *Please refer to the Q&A for information on reducing salt intake.
Carbohydrates 5.8g
脂質 6.6g
Protein 3.8g
Carbohydrates 4g
Salt content: 1.6g
*Per serving
*The estimated cost is for the entire recipe.
procedure
1. Bring water to a boil in a pot, add the cabbage, and boil over medium heat for about 3 minutes until wilted. Rinse with water, drain, and cut into bite-sized pieces.
2. Put the ingredients marked with into a bowl and mix, then add the cabbage and dried sardines and mix well.
3. Place in a bowl and sprinkle with white sesame seeds.
FAQ
Q: How much salt can I reduce by substituting with low-sodium seasonings? A: Substituting with 50% less salt will reduce salt intake by 0.4g per serving.
