Red Onion and Sardine Salad
Ingredients
- 1 can sardines (I like the ones with the peppers made by Brunswick)
- 1/2 tomato sliced thin
- 1 stalk scallion sliced thin (optional)
- 1/2 lime or lemon juice
- 1 pinch Black pepper (to taste)
- 1/4 onion sliced thin
- 1/4 hot pepper sliced (I used a habanero – you can use whatever you have or like)
- 2 tablespoon vegetable oil (I like using olive oil)
Method
- Remove the Sardines in Water (3.75 ounce) and place them on a plate. Using a fork break up into pieces.
- Add Ground Black Pepper (to taste), Scotch Bonnet Pepper (1/2), Celery Leaves (1 tablespoon), Fresh Parsley (1 tablespoon), Tomato (1), and the juice from Lemon (1). Mix well.
- Lay the Red Onion (1/4) on top.
- Heat up the Olive Oil (1 tablespoon) in a pan over medium heat, pour over the sardines with the red onion on top.
- Mix, serve and enjoy with bread or crackers..
Red Onion and Sardine Salad
Fish is a serious turn off for a lot of people and even more unattractive is when that fish comes in a can. But if you’re a regular on the site, you’ll know that I have a series that I call “lazy man” dishes (.
