25 September 2026
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THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Protsukpannarits
The Kitchen
By Jean-Luc Moreau, the Technique desk · Finland · 1 min ·

Protsukpannarits

These apple-flavored pancakes are more than just a quick snack. They'll get you up and running!

Ingredients · Servings 10 kpl
  • 3 dl kaurahiutaleita
  • 2 kananmunaa
  • 100 g kotijuustoa
  • 1 dl omenasosetta
  • 1 tl leivinjauhetta
  • 1½–2 dl kauramaitoa
  • öljyä
  • hedelmiä
  • kreikkalaista jogurttia ja juoksevaa hunajaa
Method · 20 min
  1. Sekoita kaikki ainekset tehosekoittimessa tasaiseksi taikinaksi, lisää kauramaitoa erissä niin, että saat sopivan paksuista taikinaa.
  2. Paista öljyssä lettupannun koloissa molemmin puolin kullanruskeiksi. Tarjoa hedelmien ja kreikkalaisen jogurtin sekä juoksevan hunajan kanssa.

Pannaris and pancakes are a favorite of almost everyone, especially when made according to this recipe. Even the type of person who has started the new year without any treats can happily eat these.

These pancakes have no white sugar at all, but the sweetness comes from applesauce. Oatmeal adds texture and fiber to the pancake batter, and protein comes from eggs and cottage cheese. If cottage cheese is not available, paneer cheese, soft tofu, or cottage cheese are also suitable.

Fresh fruit or frozen berries and honey are suitable for topping the pancakes.

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