22 September 2026
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THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Smoothie bowl
Technique
By Jean-Luc Moreau, the Technique desk · Norway · 1 min ·

Smoothie bowl

A “smoothie bowl” is a smoothie with a slightly thicker consistency that is eaten with a spoon. It is perfect to top with extra fruit, berries, chopped nuts or coconut flakes.

Ingredients · Servings 2
  • 2 dl blåbær
  • 2 dl yoghurt naturell
  • 1 dl melk
  • 1 stk banan
  • 1 ts vaniljepulver
  • 1 håndfull isbiter
  • 1 stk kiwi
  • 1 stk banan
  • 1 håndfull kokoschips
Method · 15 min
  1. Ha blåbær, banan, vanljepulver, melk og yoghurt i en blender og kjør sammen til smoothien har fått en jevn konsistens. Ha i isbiter også om du bruker ferske blåbær så blir smoothien kald og god.
  2. Hell smoothien over i to boller.
  3. Kutt opp kiwi og banan, eller den frukten du selv vil toppe med. Her har jeg også brukt litt kokosflak for god crunch.
  4. Topp smoothien med kiwi, banan og kokosflak - eller den toppingen du selv vil. Server og spis med skje!

You can use any type of milk, and if you want to make the smoothie dairy-free, you can use coconut cream instead of yogurt.

If you use frozen blueberries, you can omit the ice cubes. The recipe makes two smoothie bowls.

Ingredients

  • 2 cups blueberries
  • 2 dl yoghurt naturell
  • 1 dl milk, type of your choice
  • 1 banana
  • 1 tsp vanilla powder
  • 1 handful of ice cubes

topping

  • 1 kiwi
  • 1 banana
  • 1 handful of coconut chips

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