05 October 2026
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World Kitchen Journal
Carrot and buckwheat flake tart: recipe
The Kitchen
By Jean-Luc Moreau, the Technique desk · 22d ago · United States · 1 min ·

Carrot and buckwheat flake tart: recipe

Delicious appetizer biscuits to enjoy while waiting for the pie to bake, but hey, it's a wonderfully good recipe!

Ingredients · Servings 4
  • 140g of rice flour
  • - 1 tsp gluten-free baking powder
  • 1 pinch of salt
  • 40 g of olive oil
  • 3-4 carrots
  • 1/2 belle courgette
  • 250 g of brocciu (fresh sheep's cheese)
  • 1 to 2 tablespoons of buckwheat flakes
Method · 55 min
  1. To prepare the dough: Place all the ingredients in the food processor bowl. Mix, then add water until the dough forms a ball in the food processor.
  2. Spread the dough on a sheet of parchment paper and use it to line a pie dish.
  3. Prepare the filling: In a food processor, place the carrots and zucchini, roughly chopped. Process until finely chopped. Add the ricotta cheese. Process again.
  4. Fill the pie base with the vegetable mixture. Sprinkle with buckwheat flakes.
  5. Bake for approximately 40 minutes.

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