Soy Meatballs
1 cup of granulated soybeans (soaked and drained)
Ingredients · Servings 7
- 1/2 chopped red onion
- 2 cloves of minced garlic
- 2 tablespoons of cilantro and parsley
- 1 small cup of breadcrumbs
- 2 large eggs
- 1/2 small cup of wheat flour
- 1 teaspoon grated ginger
- 1 tablespoon of soy sauce
- Salt and pepper to taste
- Oil
- 2 ripe tomatoes
- Half a red onion
- 2 cloves of garlic
- Salt and pepper to taste
Method · 40 min
- In a bowl, combine the soy, soy sauce, cilantro and parsley, onion, garlic, ginger, flour, breadcrumbs, salt, and pepper.
- Mix well and add the 2 eggs until a paste forms.
- Place this mixture in the freezer for half an hour before cooking, then form into small balls and coat them in breadcrumbs.
- Mix the olive oil, tomato, onion, garlic, salt and pepper, bring to a boil and sauté.
- Let it simmer and carefully place the meatballs in this sauce.
- The meatballs should only be cooked for a few minutes and you should turn them very carefully.
- 1 teaspoon of grated ginger
Sauce
Soak the soybeans and drain well.
1. In a bowl, combine the soy, soy sauce, cilantro and parsley, onion, garlic, ginger, flour, breadcrumbs, salt, and pepper.
2. Mix well and add the 2 eggs until a paste forms.
3. Place this mixture in the freezer for half an hour before cooking, then form small balls and coat them in breadcrumbs.
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