01 October 2026
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World Kitchen Journal
Banana protein muffin
The Kitchen
By Claire Beaumont, the Technique desk · 7h ago · Hungary · 1 min ·

Banana protein muffin

To make the banana protein muffins, place the bananas in a food processor. Mash until creamy, then mix in the coconut sugar, almond milk, melted coconut oil, eggs, and vanilla essence.

Mix the wholemeal flour with the protein powder, salt and baking powder, then mix it with the wet ingredients and sprinkle with the chopped dark chocolate or dark chocolate pastilles. Pour the batter into a muffin tin lined with muffin cups and bake in an oven preheated to 180 degrees for 25-30 minutes. When the muffins have cooled, they are ready to eat.

  • Preparation: 15 minutes
  • Baking: 25-30 minutes

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