01 October 2026
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THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Chickpea and carrot hummus
The Kitchen
By Claire Beaumont, the Technique desk · 12d ago · Italia · 1 min ·

Chickpea and carrot hummus

Procedure

Ingredients · Servings 1
  • Carrots
  • 1 sachet of saffron
  • Lemon juice
  • Cumin
  • Coriander
  • Paprika
  • Sale
  • Parsley
  • Chives
  • Dried garlic
  • Oil
  • Blessed
  • 230 g boiled chickpeas
  • Cold water
  • Oil for decorating
  • Paprika for decoration
  • Crispy chickpeas
Method · 20 min
  1. I removed the two ends of the carrots, peeled them, and chopped them. I heated a wok with a drizzle of oil and added the carrots. I let them cook...
  2. I removed the two ends of the carrots, peeled them, and chopped them. I heated a wok with a drizzle of oil and added the carrots. I let them cook...
  3. I removed the two ends of the carrots, peeled them, and chopped them. I heated a wok with a drizzle of oil and added the carrots. I let them cook...
  4. I removed the two ends of the carrots, peeled them, and chopped them. I heated a wok with a drizzle of oil and added the carrots. I let them cook...
  5. I removed the two ends of the carrots, peeled them, and chopped them. I heated a wok with a drizzle of oil and added the carrots. I let them cook...
  6. I removed the two ends of the carrots, peeled them, and chopped them. I heated a wok with a drizzle of oil and added the carrots. I let them cook...

I removed the two ends of the carrots, peeled them and cut them into small pieces.

I heated a wok with a drizzle of oil and added the carrots.

I let it cook for 1012 minutes.

I combined all the ingredients in the mini food processor and blended continuously until I obtained a smooth cream.

My advice is to add the water little by little to adjust the consistency.

I arranged my hummus in the bowl and added paprika, oil, and some crunchy chickpeas.

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