Pearl couscous and chickpea salad with honey and savory herb vinaigrette
Take your lunches or dinners on a journey with this.
For the salad:
- 6 to 10 Nantes carrots cut into diagonal pieces
- 15 ml (1 tbsp) of honey
- 15 ml (1 tbsp) of sunflower oil or camelina oil
- 5 ml (1 tsp) of dried Lower St. Lawrence savory herbs
- 750 ml (3 cups) of water
- 375 ml (1 1/2 cups) of pearl couscous
- 500 ml (2 cups) of rinsed and drained chickpeas
- 80 ml (1/3 cup) chopped dried (French) shallots
- 100 g (3 1/2 oz) of crumbled goat cheese
For the honey and savory herb vinaigrette:
- 80 ml (1/3 cup) of sunflower oil or camelina oil
- 15 ml (1 tbsp) of apple cider vinegar
- 15 ml (1 tbsp) of honey
- 15 ml (1 tbsp) of old-fashioned Dijon mustard
- 10 ml (2 tsp) of dried Lower St. Lawrence savory herbs
Steps:
- Preheat the oven to 205 °C (400 °F).
- Place the carrots on a baking sheet lined with parchment paper. Drizzle with honey and oil. Sprinkle with savory herbs. Toss to coat the carrots well with the flavored oil.
- Bake for 20 to 25 minutes, until the carrots are tender and lightly caramelized. Remove from the oven and let cool slightly.
- In a large saucepan, bring the water to a boil. Add the pearl couscous and cook for 8 to 10 minutes over low-medium heat, until the couscous is tender. Drain. Cool under cold water and drain again.
- In a salad bowl, mix the couscous with the chickpeas, shallots and roasted carrots.
- In a bowl, whisk together the vinaigrette ingredients, then pour into the salad bowl. Stir gently.
- Add the goat cheese and stir gently.
- Serve the salad warm or cold.




