Fragrant with sesame oil! Recipe video and instructions for warm tofu with plenty of condiments
Fragrant with sesame oil! Warm tofu with plenty of condiments.
- 絹豆腐 1丁(300g)
- しらす干し 大さじ3
- みょうが 1本
- 細ねぎ(刻み) 適量
- しょうが(薄切り) 4枚
- にんにく 1/2かけ
- ごま油 大さじ2
- 塩 ふたつまみ
- みょうがは縦半分に切り、切り口を下にして斜め薄切りにする。しょうがはみじん切りにする。にんにくは芯を取り除き、みじん切りにする。
- 豆腐は長い辺を半分に切る。耐熱の器に1個ずつのせ、ふんわりとラップをして600Wのレンジで豆腐があたたまるまで1分30秒加熱し、水気を切る。
- みょうが、しらす干し、細ねぎを等分にのせる。
- 小さめのフライパンに☆を入れて弱めの中火で熱し、香りが立ってふつふつとするまで混ぜながら加熱する。3にかける。
I've transformed chilled tofu into a warm dish. Simply heat tofu in the microwave, add plenty of condiments and aromatic oil, and you'll have a satisfying and appetizing flavor! It's quick and easy to make when you want an extra dish, so give it a try if you're tired of the usual way of eating tofu.
Carbohydrates 4.3g
脂質 16.7g
Protein 9.1g
糖質 3.3g
Salt content: 1.2g
*Per serving
*The estimated cost is for the entire recipe.
procedure
1. Cut the myoga in half lengthwise, then slice it thinly diagonally with the cut side down. Finely chop the ginger. Remove the core from the garlic and finely chop it.
2. Cut the tofu in half lengthwise. Place one piece in each heatproof dish, cover loosely with plastic wrap, and heat in a 600W microwave for 1 minute and 30 seconds until the tofu is warmed through. Drain off any excess water.
3. Place equal portions of Japanese ginger, dried whitebait, and chopped green onions on top.
4. Put the ingredients marked with into a small frying pan and heat over low to medium heat, stirring occasionally, until fragrant and simmering. Pour over step 3.
