05 September 2026
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THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Soba Recipe
Technique

Soba Recipe

Soba is a delicious light and refreshing noodle dish that can be eaten hot or cold.

By the Technique desk · Japan · 2 min ·

It is a very popular dish in Japan. The noodles are made with buckwheat so they are a healthy alternative to ramen noodles.

You can also find different varieties such as plum soba noodles or even green tea. Traditionally during summer, cold soba noodles are eaten with a dipping sauce called mentsuyuu.

Various garnishes such as scallions and seaweed are added to bring a variety of tastes and textures to the dish.

Ingredients

  • 1 pack of dried soba

Topings:

  • scallions
  • seaweed
  • nagaimo (Japanese yam) (optional)
  • daikon (Japanese horseradish) (optional)

How to make soba

  • Put all the mentsuyuu ingredients into a saucepan and bring to a boil.
  • Turn down the heat and cook on low for 5 minutes.
  • Strain and set aside.
  • Boil the soba noodles according to the packet.
  • Drain and rinse under cold water.
  • Slice the scallions as thinly as possible.
  • Grate the daikon and nagaimo and place in separate dishes.
  • For the dipping soup, dilute with 3 parts iced water and 1 part mentsuyuu.
  • Serve the soba noodles on a sieve. Traditionally a bamboo rolling sieve is used but anything is okay!
Key facts
  • Who: Soba · Soba Andy Cheng

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