24 September 2026
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World Kitchen Journal
Roasted Brussels Sprouts
Technique
By Claire Beaumont, the Technique desk · United States · 3 min ·

Roasted Brussels Sprouts

Roasting Brussels sprouts brings out the best flavor! They’re easy to make, lightly seasoned and come out perfectly caramelized.

Ingredients · Servings 4
  • 1 ½ pounds Brussels sprouts
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt ((coarse salt))
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
Method · 30 min
  1. Preheat the oven to 400°F.
  2. Rinse Brussels sprouts and cut in half if they are large. Remove any wilted or yellow leaves.
  3. Toss the Brussels sprouts with oil & seasonings and spread them, flat side down, into an even layer on a large rimmed baking sheet.
  4. Roast the Brussels sprouts for 20-25 minutes, stirring after 10 minutes, until tender and lightly browned

Serve them alongside almost any kind of meal.

Roasted Brussels Sprouts are a flavorful side dish that will go with countless meals from meatloaf to a steak dinner.

Brussels Sprouts – Fresh is best for roasted sprouts but frozen can be used in a pinch. Choose firm Brussels that are similar in size.

Garlic & Seasonings – This recipe is simple with garlic powder, salt, and pepper. Fresh Parmesan cheese always pairs well with Brussels sprouts, so feel free to grate away!

Variations – There are so many great variations to add to roasted Brussels sprouts.

  • Try balsamic vinegar before roasting or a balsamic glaze after roasting.
  • Add your favorite herbs and spices, we love red pepper flakes.
  • Crumble bacon on top.

How to Make Roasted Brussel Sprouts

  • Prepare the Brussels sprouts by washing, trimming, and slicing each one in half (especially if they are large).
  • In a large bowl, coat the sprouts with extra virgin olive oil and the seasonings.
  • Place flat side down on a large sheet pan, and roast (per recipe directions below) in a preheated oven.

Tips for the Best Brussels Sprouts

  • To make sure Brussels sprouts are crispy on the outside, use fresh instead of frozen sprouts.
  • Dry them thoroughly after washing. Make sure each Brussels sprout is coated with olive oil and seasonings in a separate dish before adding them to the baking sheet. Then, turn them over during roasting so all sides get evenly cooked.
  • For easy cleanup, line the baking tray with foil or parchment paper.

Leftovers?

Leftover Brussels Sprouts will keep in an airtight container in the refrigerator for up to 4 days, but won’t freeze well. Instead, chop and add them to a frittata, or rewarm them in the oven (or air fryer) and serve them as an appetizer with a tasty honey mustard dipping sauce.

Did your family love these Roasted Brussels Sprouts? Be sure to leave a comment and a rating below!

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