Disfruta de una deliciosa quiche de champiñones y puerros
Recetas
Recipes
21 Nov 2023 | 1:02 p.m.
INSTRUCTIONS
6
- For the dough, mix the flour with the sugar, salt, and margarine. Add the egg yolk and then, to loosen the consistency, gradually incorporate the water.
- Line a mold with the dough and reserve some to cover.
- For the filling, microwave the leek for 3 minutes. Gently mix all the ingredients and pour into the lined tin. Cover the quiche with the reserved pastry.
- Bake in a moderate oven (180°C or 356°F) for 25 minutes. Remove, let cool, and serve.
Pair with:
- 1 portion of lettuce and tomato salad.
NUTRITIONAL VALUE
- Calories: 217 kcal
- Carbohydrates: 23 g
- Protein: 8 g
- Fat: 11 g
MORE INFORMATION
- This is a recipe low in fat, sugar, and carbohydrates.
