Strawberry milk popsicle recipe (VIDEO)
Beat the heat with classic strawberry milkshakes! They're so easy to make!
A strawberry milkshake is not only a great way to beat the heat, but it's also a good source of nutrients. It provides B vitamins, niacin, riboflavin, pantothenic acid, and folic acid. These also act as natural antioxidants and anti-inflammatories. Milk provides protein, minerals (phosphorus and zinc), and calcium.
INSTRUCTIONS
- Wash all the strawberries very well.
- Discard the leafy part and cut each strawberry into two or three pieces.
- Place all the sliced strawberries in the blender, along with the fresh milk and sugar.
- Blend very well.
- Fill the bags for the Martians and tie them.
- Freeze overnight.
TIPS
- You can replace fresh milk with evaporated milk diluted with water.
Is it good to eat Martians?
Fruit-based popsicles will provide us with refreshment, as well as vitamins and minerals. In the case of strawberries, the vitamin C strengthens the immune system and protects the skin. The calcium in milk strengthens bones.
What is a Martian in Peru?
It's a sweet treat made with fruit, poured into a plastic bag and frozen to be enjoyed cold.
