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Need a refreshing shaved ice to satisfy your summer cravings? Here's a step-by-step guide to making a delicious passion fruit and mango shaved ice. And it doesn't need any added sugar!

With the start of the summer season, the search begins for refreshing options to relieve the intense heat and, with it, a true festival of ice creams, juices, popsicles and an indispensable classic: the cremolada.

This time, we're sharing a recipe for a passion fruit and mango slushie—a delicious combination! Mango, renowned for its unique flavor, is an excellent source of vitamin C and antioxidants that contribute to healthy skin. It also strengthens the immune system and has diuretic and digestive properties. A 100-gram serving contains 60 calories.

Passion fruit, also known as the "fruit of passion," is a tropical fruit with a sweet and sour taste. It is rich in provitamin A, vitamin C, and minerals such as potassium, phosphorus, and magnesium.

Below, we provide you with a simple recipe to prepare at home a passion fruit and mango slushie, which is not only perfect for coping with the hot days of summer but also for providing beneficial nutrients for our body.

INSTRUCTIONS

• Wash the fruit very well.
• Peel and chop the mangoes. Freeze overnight.
• Cut the passion fruit in half and remove the pulp with a small spoon. Pass this pulp through a strainer to obtain the essence.
• Put the frozen mango, passion fruit essence mixed with a little water, and honey to taste into the blender.
• Blend gradually, stopping the blender to mix the fruit with a spatula.
• Serve immediately once the desired texture is reached.

TIPS

• You can replace the honey with the sweetener of your choice.
• This recipe is ideal for blenders with good power.