23 September 2026
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THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Baked Whole Trout with Baked Potatoes & Salsa
Technique
By Jean-Luc Moreau, the Technique desk · International · 2 min ·

Baked Whole Trout with Baked Potatoes & Salsa

This is a super easy and healthy dinner option – a dish that combines the fresh flavors of trout with the zest of salsa and the savory goodness of olives and potatoes.

Ingredients · Servings 1
  • 1 trout ((whole))
  • 3 small potatoes
  • 7 Kalamata olives
  • 1 bunch green onions
  • 1 celery stick
  • 1 sprig thyme
  • 1/4 lime
  • 15 ml olive oil
  • salt
  • pepper
Method · 45 min
  1. Wash the potatoes well and bake them in the oven at 180 °C (356 °F).
  2. Clean the fish and season with salt and pepper, drizzle with olive oil, then place in a preheated oven at 180 °C (356 °F) for about 25 minutes.
  3. Chop the green onion, celery and thyme, mix with the juice from a quarter of a lime, olive oil and season with salt and pepper. Add the olives.

Tip: you can also choose to grill the trout and the dish will be equally delicious. Enjoy!

For the fish and baked potatoes:

  • Wash the potatoes well and bake them in the oven at 180 °C (356 °F).
  • Clean the fish and season with salt and pepper, drizzle with olive oil, then place in a preheated oven at 180 °C (356 °F) for about 25 minutes.

For the salsa:

  • Chop the green onion, celery and thyme, mix with the juice from a quarter of a lime, olive oil and season with salt and pepper. Add the olives.

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