Nutritious persimmon salad
Fresh persimmon salad works great as an appetizer or a filling lunch salad. Tender &... Juicy strips add a touch of nutrition to the salad. Read more.
- 0 kg öljyä paistamiseen
- 1 pkt (240 g) Gold&Green® suikaleita original
- 1 dl pinjansiemeniä
- 65 g rucolaa
- 1 punasipuli
- 1 persimoni tai sharon-hedelmä
- ⅔ dl oliiviöljyä
- ½ dl sitruunamehua
- 1½ tl agavesiirappia
- ½ tl suolaa
- Paista suikaleita öljytyllä pannulla. Lisää pannulle pinjansiemeniä ja paahda, kunnes suikaleet ja pinjansiemenet ovat saaneet hieman väriä pintaan.
- Asettele salaattikulhoon rucola, hienonnettu punasipuli ja viipaloitu persimon. Lisää päälle suikaleet sekä pinjansiemenet.
- Valmista kastike sekoittamalla oliiviöljy, sitruunamehu, agavesiirappi ja suola. Kaada kastike salaatin päälle ja nauti!
20 min
(active 20 min)
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doses
- 0 kg oil for frying
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1 pkt (240 g)
- 1 dl pine nuts
- 65 g arugula
- 1 red onion
- 1 persimmon or sharon fruit
Sauce
- ⅔ dl olive oil
- ½ dl lemon juice
- 1½ tsp agave syrup
- ½ teaspoon salt
Special diets
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Step 1 Fry the strips in an oiled pan. Add the pine nuts to the pan and toast until the strips and pine nuts have slightly browned on the surface.
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Step 2 Place the arugula, chopped red onion and sliced persimmon in a salad bowl. Add the strips and pine nuts on top.
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Step 3 Make the dressing by mixing olive oil, lemon juice, agave syrup and salt. Pour the dressing over the salad and enjoy!
Recipe collaboration
This is a recipe created by a partner.
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Recipe nutritional content / 100 g
- 100 g
Protein
- 8,9 g
Carbohydrate
- 8,1 g
Fat
- 16,5 g
Saturated fat
- 2,2 g
Dietary fiber
- 2,9 g
Salt
- 0,9 g
The information is indicative.
NOTE! The nutritional information does not include the following ingredients:
- oil
Recipe nutritional content / 100 g
- 100 g
Protein
- 8,9 g
Carbohydrate
- 8,1 g
Fat
- 16,5 g
Saturated fat
- 2,2 g
Dietary fiber
- 2,9 g
Salt
- 0,9 g
The information is indicative.
- oil
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