22 September 2026
· · Search
THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Menu: Our recipes for Sunday, September 20, 2026
Technique
By Claire Beaumont, the Technique desk · 1d ago · France · 2 min ·

Menu: Our recipes for Sunday, September 20, 2026

This Sunday, September 20th, we're featuring courgette! It opens the meal in a generous frittata with mushrooms and spinach, then disappears to let the salmon puttanesca take center stage, before returning in a chocolate fondant!

Three courses, a pivotal season... It's the kind of Sunday where you eat well without worrying too much.

Here is our selection of three recipes for this Sunday, September 20th.

Beaten eggs poured onto a hot pan, zucchini sautéed with mushrooms, spinach added at the last minute: the frittata is built in layers and finished under the broiler. No risky flipping, a golden crust on top and a still-soft center—that's all we ask. To explore zucchini in all its forms, we've come to the right place today.

The grated zucchini completely disappears during baking, leaving only a soft, moist texture behind – that's the secret of this dessert. Dark chocolate takes center stage, while the zucchini plays a subtle supporting role that makes all the difference. Warm in the center, light compared to a classic chocolate cake: a light and satisfying end to a meal.

Smoked salmon always transforms your meals into a feast for the taste buds.

To appreciate a fish, it's best to know it! A brief overview of the most common fish.

More Technique