Cheesy Spinach and Pepper Breakfast Bake
Este pastel de espinacas y pimientos con queso es una manera fácil de convertir unos pocos ingredientes cotidianos en una comida deliciosa. Los huevos aportan una base rica en proteínas, mientras que el queso cheddar le da un sabor intenso y delicioso.
- 5 eggs
- 1 cup red bell pepper (diced)
- 1 cup shredded cheddar cheese ((about 100 g))
- 1 cup fresh spinach (chopped)
- a pinch of salt
- 1 medium flour tortilla
- Preheat the oven to 185°C (365°F) without fan (conventional mode).
- Crack the eggs into a large bowl and beat them with a pinch of salt.
- Add the diced red bell pepper, shredded cheddar cheese, and chopped spinach to the eggs. Mix well until the mixture is evenly combined.
- Grease a baking dish with butter and place the tortilla in the dish.
- Pour the egg mixture over the tortilla.
- Bake for 30–35 minutes, or until the center is set and a knife inserted in the middle comes out clean.
This cheesy spinach and pepper breakfast bake is an easy way to turn a handful of everyday ingredients into a satisfying meal. Eggs provide the protein-rich base, while cheddar cheese adds richness and flavor. Fresh spinach and sweet red bell pepper bring color, texture, and a boost of vitamins and fibres to every bite.
A tortilla lining the baking dish creates a sturdy base that makes it easy to slice and serve. Whether you’re preparing a weekend brunch, a quick lunch, or a make-ahead breakfast for the week, this simple baked dish comes together with minimal effort and plenty of flavor.
Ingredients
- 5 eggs
- 1 cup red bell pepper diced
- 1 cup shredded cheddar cheese (about 100 g)
- 1 cup fresh spinach chopped
- a pinch of salt
- 1 medium flour tortilla
Instructions
- Preheat the oven to 185°C (365°F) without fan (conventional mode).
- Crack the eggs into a large bowl and beat them with a pinch of salt.
- Add the diced red bell pepper, shredded cheddar cheese, and chopped spinach to the eggs. Mix well until the mixture is evenly combined.
- Grease a baking dish with butter and place the tortilla in the dish.
- Pour the egg mixture over the tortilla.
- Bake for 30–35 minutes, or until the center is set and a knife inserted in the middle comes out clean.
