05 September 2026
· · Search
THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Red Lentil & Mozzarella Croquettes
Technique

Red Lentil & Mozzarella Croquettes

These are fluffy and crispy red lentil croquettes filled with juicy, delicious mozzarella that melts in your mouth!

By the Technique desk · Spain · 2 min ·

This is a wonderful recipe idea by Chef Giorgios Tsoulis, combining the healthy and nutritious value of red lentils with the rich, cheesy flavor of mozzarella! They are a great appetizer or snack and also work well as a light lunch when served together with a salad. Enjoy!

Ingredients

  • 300 g red lentils
  • 60 ml water
  • 2 tsp smoked paprika
  • 120 g cornmeal
  • 2 tsp cornstarch
  • 150 g mozzarella
  • 50 g sesame seeds
  • salt
  • pepper

Instructions

  • Soak the lentils in a bowl for 12 hours.
  • Preheat the oven to 170°C/340°F, on convection mode.
  • In a food processor, blend the lentils with the water, paprika, salt, and pepper. Transfer the mixture to a bowl, add the cornmeal and cornstarch, and mix until a pliable dough forms.
  • Take 40 g (1 ½ oz) of the dough and shape it into a ball. Press gently in the center, place a piece of mozzarella inside, and reshape it into a ball. Roll the croquette in a small bowl with sesame seeds until completely coated, then place it on a baking sheet lined with parchment paper. Repeat the process for the remaining croquettes.
  • Bake in the oven for 15-20 minutes, let them cool slightly, and serve.
Key facts
  • Who: Chef Giorgios Tsoulis · Red Lentil · Mozzarella Croquettes Giorgos Tsoulis

More Technique