An Innocent Appetizer: Purslane Salad with Yogurt
Purslane Salad Recipe
Yogurt and purslane salad is a salad prepared by mixing fresh purslane leaves with yogurt. A popular choice in the summer months, this salad can be varied with different vegetables.
The slightly sour flavor of purslane, combined with plenty of yogurt, has always been one of its most beloved forms. With the addition of plenty of walnuts, strained yogurt, garlic, and olive oil, it transforms into a sought-after recipe for appetizer tables. Let's turn these crispy, fresh purslane leaves into a magnificent salad today. Let its light flavor win hearts. Here is the delicious purslane salad!
You can also add labneh, strained cheese, various nuts, and plenty of red chili powder or flakes to this recipe. You can also drizzle melted butter over it to take the flavor to another level. Enjoy!
How many calories are in purslane salad: per serving.
164/kcal
Ingredients for Purslane Salad Recipe
1 bunch of purslane
1 clove of garlic
1 cup of yogurt
2 tablespoons of olive oil
2 tablespoons strained yogurt
5-6 walnut kernels (optional)
1 teaspoon of salt
The Secret to Perfect Purslane Salad Recipe
After carefully separating the purslane leaves from their root ends, rinse them thoroughly under plenty of water without damaging them, and after draining well, use them in salads.
How to Make Purslane Salad?
To make purslane salad, first cut off the earthy root parts of one bunch of purslane. Separate the tender leaves one by one. Wash the purslane leaves thoroughly in plenty of water without damaging them, and drain off the excess water.
In a large salad bowl, grate 1 clove of garlic. Add 1 cup of strained yogurt, 2 tablespoons of olive oil, and 1 teaspoon of salt, then mix with a whisk until smooth.
After mixing the prepared yogurt mixture with the purslane leaves, transfer the salad to a serving plate. Optionally, garnish with extra olive oil, 5-6 walnuts, and red pepper flakes before serving. The purslane salad is ready. Enjoy!
Cooking Suggestions for Purslane Salad Recipe
You can soak purslane leaves in plenty of water with a small amount of vinegar added. You can also add crumbled feta cheese and finely chopped dill to the salad.
Serving Suggestions for Purslane Salad Recipe
You can serve it topped with paprika, olive oil, and walnuts.
What are the key tips for making Yogurt and Purslane Salad?
When making purslane salad with yogurt, you can enhance its flavor by paying attention to a few key tips. First, wash and dry the purslane thoroughly; this will prevent your salad from becoming too watery. You can thicken the yogurt by letting it sit in the refrigerator for a while before using it. Adding some strained yogurt to the yogurt will also improve its consistency. Grate or finely chop the garlic you will add to the salad and mix it into the yogurt; this will enhance the salad's aroma. Balance the flavors by adding fresh ingredients such as olive oil and lemon juice. Letting your salad rest in the refrigerator for a while before serving allows the flavors to blend.
Should cucumber be added to purslane salad with yogurt?
It's possible to add cucumber to purslane salad with yogurt. Cucumber will add extra freshness and crunch to your salad. You can add cucumbers to the purslane and yogurt mixture by dicing or grating them. Whether or not you peel the cucumbers is entirely up to you; using them with the peel on will add more color and nutritional value to your salad. Purslane salad with yogurt and cucumber will be a refreshing and light option during the summer months.
How many calories are in purslane salad with yogurt?
In general, one serving (about one bowl) of purslane salad with yogurt contains approximately 100-150 calories.
