Chicken fillet in shape
Single
Ingredients · Servings 4
- 4 pieces chicken fillet
- 1 tbsp margarine or oil for frying
- 1 onion, roughly chopped
- 1 red bell pepper, roughly chopped
- 3 dl whipping cream or heavy cream
- 1 dl ketchup
- 2 tsp curry
- 1 tsp vinegar, 7% (can be omitted)
- 200 g dry barley groats
- 65 g mixed baby leaf lettuce
Method · 40 min
- Brown the chicken fillet on both sides in a frying pan with a little margarine or oil, 2-3 minutes on each side. Season with salt and pepper. Place the fillets in an ovenproof dish with the onion and paprika.
- Whisk together the cream, ketchup, curry and vinegar. Season with salt and pepper. Pour the sauce over the dish.
- Place the dish in the oven at 200 °C for about 20-25 minutes, until the chicken is cooked through.
- Cook the barley according to the package instructions, about 20 minutes. Place the baby lettuce in a serving bowl.
20–40 min
An everyday hero! This chicken dish with a curry flavor is a sure winner at the dinner table for both adults and children. And the best thing is that it practically cooks itself. Serve with barley and salad.
4 pcs. chicken fillet 1 tbsp margarine or oil for frying 1 pc. onion, coarsely chopped 1 pc. red pepper, coarsely chopped
4 pcs.
Sauce: 3 dl heavy cream or heavy cream 1 dl ketchup 2 tsp curry 1 tsp vinegar, 7% (can be omitted)
Accessories: 200 g dry barley groats 65 g mixed baby leaf lettuce.
