Chocolate Peanut Butter Protein Bowl
Satisfy your cravings with this super simple protein bowl – a delectable combination of chocolate, creamy peanut butter, and protein-packed Greek yogurt. This recipe offers a convenient and indulgent option for anyone looking to satisfy their hunger and boost their protein intake in a quick and easy way.
- 3/4 cup full-fat plain greek yogurt
- 1 ounce low-carb chocolate protein powder
- 1 tablespoon peanut butter
- 4 tablespoon heavy cream
- Gather and prep all of your ingredients.
- In a bowl, add all of the ingredients.
- Mix everything together well, making sure there are no lumps.
- Eat immediately or refrigerate/freeze until ready. Optionally garnish with peanuts and chopped low-carb chocolate. Enjoy!
This recipe is absolutely perfect for customization. Decrease the heavy cream for lower calories and fat. Increase the greek yogurt or protein powder for added creaminess and protein. I love using a double chocolate protein powder for this, but if you prefer a strong chocolate taste, you can also add 2-3 teaspoons of cocoa powder. I topped with some peanuts and chopped low-carb chocolate for texture, but that’s completely optional. My vegan chocolate smoothie bowl is a dairy-free take on the same idea, swapping the greek yogurt and cream for blended extra-firm tofu.
Yields 1 serving of Chocolate Peanut Butter Protein Bowl.
The Preparation
- 4 tablespoons heavy cream
The Execution
1. Gather and prep all of your ingredients.
2. In a bowl, add all of the ingredients.
3. Mix everything together well, making sure there are no lumps.
4. Eat immediately or refrigerate until ready. Optionally garnish with peanuts and chopped low-carb chocolate. Enjoy!
This makes a total of 1 serving of Chocolate Peanut Butter Protein Bowl. The serving comes out to be 558 calories, 38.4g fats, 9.9g net carbs, and 43.2g protein.
Chocolate Peanut Butter Protein Bowl
558 calories, 38.4g fats, 9.9g net carbs, and 43.2g protein.
