Crustless Sweet Potato Pie

Healthy crustless sweet potato pie

If sweet potatoes are one of your favorite foods, this is the recipe for you.

One bite, and you will forget all about pumpkin pie.

With creamy sweet potato filling and no crust required, it is everything you could ever want in a classic sweet potato pie.

Low fat, packed with vitamin A, and with under 100 calories per slice, this is one of the healthiest Thanksgiving or holiday desserts you will ever find!

Readers also love these Sweet Potato Brownies.

Easy crustless sweet potato pie ingredients

To make the recipe, you need sweet potato puree, cinnamon, pumpkin pie spice, milk of choice, egg or cornstarch, sugar or a no sugar sweetener, baking powder, flour or almond flour, salt, and pure vanilla extract.

For a sugar free sweet potato pie, either xylitol or granulated erythritol or a monk fruit blend will work. Almond meal can be substituted for the flour.

Coconut flour can be used instead. The pie will need a much smaller amount of flour than what is called for below, since coconut flour soaks up liquid like a sponge.

The low calorie pie is easy to slice if you include the cornstarch or egg (or a flax egg). If you will be serving it in bowls instead of on plates, feel free to make it both egg free and cornstarch free by simply omitting these ingredients entirely.

For a vegan crustless sweet potato pie, choose your favorite plant based and dairy free milk of choice. Almond milk, oat milk, soy milk, and coconut milk are great choices. There are no eggs, no heavy cream, and no dairy required for the recipe.

Leftover sweet potato? Make Vegan Sweet Potato Casserole.