19 October 2026
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THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal

Recipes · Trinidad and Tobago

Every recipe with its ingredients, steps and timings, tested by the kitchen.

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Incredible Fiery Pepper Fries Recipe
Recipe · Ingredients 10 · Steps 7

Incredible Fiery Pepper Fries Recipe

Trinidad and Tobago
Trinidad Seafood Pelau with Coconut and Pigeon Peas
Recipe · Ingredients 23 · Steps 10 · 1 h 30 min

Trinidad Seafood Pelau with Coconut and Pigeon Peas

Trinidad and Tobago
Trinidad Shrimp Callaloo with Spinach
Recipe · Ingredients 19 · Steps 10 · 1 h 30 min

Trinidad Shrimp Callaloo with Spinach

Trinidad and Tobago
Easy Caribbean Fiddlehead Salad Recipe
Recipe · Ingredients 13 · Steps 13

Easy Caribbean Fiddlehead Salad Recipe

Trinidad and Tobago
Roasted Chicken and Moruga Rice Soup
Recipe · Ingredients 15 · Steps 9 · 1 h 15 min

Roasted Chicken and Moruga Rice Soup

Trinidad and Tobago
Tasty Saheena Bites With Mango Chutney
Recipe · Ingredients 18 · Steps 14

Tasty Saheena Bites With Mango Chutney

Trinidad and Tobago
Crispy Saltfish Buljol Saheena Bites Recipe
Recipe · Ingredients 11 · Steps 18

Crispy Saltfish Buljol Saheena Bites Recipe

Trinidad and Tobago
Curry Chickpeas with Potato and Spinach
Recipe · Ingredients 13 · Steps 9 · 40 min

Curry Chickpeas with Potato and Spinach

Trinidad and Tobago
Refreshing Caribbean Guava Lemonade Recipe
Recipe · Ingredients 6 · Steps 10

Refreshing Caribbean Guava Lemonade Recipe

Trinidad and Tobago
Oven-Braised Caribbean Curry Duck
Recipe · Ingredients 15 · Steps 7 · 2 h 20 min

Oven-Braised Caribbean Curry Duck

Trinidad and Tobago
Homemade Tamarind BBQ Sauce
Recipe · Ingredients 14 · Steps 9 · 1 h

Homemade Tamarind BBQ Sauce

Trinidad and Tobago
Easy Herb Roasted Fingerling Potatoes
Recipe · Ingredients 10 · Steps 10

Easy Herb Roasted Fingerling Potatoes

Trinidad and Tobago
Trinidad Curry Fish with Green Mango
Recipe · Ingredients 17 · Steps 9 · 45 min

Trinidad Curry Fish with Green Mango

Trinidad and Tobago