“Today's menu is chicken!” 5 chicken dish recipes for when you're stuck for meal ideas
1. Easy Teriyaki Chicken
A classic flavor! Introducing our teriyaki chicken. Chicken thighs coated in potato starch and grilled to a crispy, fragrant finish, then steamed with sake to create a tender and juicy interior. The sweet and savory sauce coats the flavorful chicken perfectly, making it irresistibly delicious with rice. The glossy sheen and aroma of the sauce are sure to whet your appetite. Be sure to try this delicious dish at least once!
Materials (for 2 people)
Chicken thigh meat... 300g
Potato starch... 2 tablespoons
Cooking sake... 1 tablespoon
(A) Soy sauce... 1 tablespoon
(A) Mirin... 1 tablespoon
(A) Sugar... 1 teaspoon
Salad oil... 2 teaspoons
-----Side dishes-----
Baby greens... appropriate amount
Instructions Preparation: Remove any excess fat from the chicken thighs. 1. Cut the chicken thighs into bite-sized pieces. 2. Coat the chicken with potato starch. 3. Heat a frying pan over medium heat, add salad oil, and place the chicken skin-side down in the pan and cook for about 5 minutes. Once the skin is nicely browned, flip and cook the other side. 4. Pour in the cooking sake, cover, and steam-fry over medium heat. Once the liquid has evaporated and the chicken is cooked through, add (A) and stir-fry. 5. Once the flavors have blended, remove from the heat. Serve on a plate and garnish with baby greens.
2. A hearty and satisfying dish using chicken breast! Spicy Chicken Chili
Here's a recipe for spicy chicken chili using chicken breast. Chicken breast can sometimes seem dry, but coating it with potato starch locks in moisture and makes it tender. It also pairs perfectly with the flavorful chili sauce, resulting in a truly satisfying dish. Chicken breast is easier to prepare and cheaper than shrimp, so if you're looking for a quick and hearty side dish, be sure to try this chicken chili!
Materials (for 2 people)
Chicken breast... 300g
Potato starch... 2 tablespoons
Green onion... 1/2 stalk
-----Chili Sauce-----
Water... 2 tablespoons
Ketchup... 2 tablespoons
Alcohol... 1 tablespoon
Soy sauce... 2 teaspoons
Sugar... 1 teaspoon
Chicken stock powder... 1/2 teaspoon
(A) Grated ginger... 1/2 teaspoon
(A) Grated garlic... 1/2 teaspoon
(A) Doubanjiang (chili bean paste) ... 1/2 teaspoon
Sesame oil... 2 tablespoons
Instructions 1. Finely chop the green onions. 2. Slice the chicken breast into 1cm wide pieces and coat with potato starch. 3. Put the chili sauce ingredients in a bowl and mix well. 4. Heat sesame oil in a frying pan over medium heat, add (A) and stir-fry until fragrant, then add 2 and cook. 5. Once the chicken breast is cooked through, add 3 and heat over medium heat until it boils and thickens, then add 1 and mix well, then remove from heat. 6. Serve on a plate and enjoy.
3. The wasabi soy sauce is addictive! Japanese-style sautéed chicken thighs
Wasabi soy sauce is the key ingredient! How about a Japanese-style chicken thigh sauté? Crispy skin-side-up chicken thighs are sautéed in a Japanese style with a hint of wasabi. It's super easy to make—just marinate the chicken thighs in the seasoning sauce and sauté them! Enjoy this hearty and stylish dish that lets you savor the delicious flavor of chicken.
Materials (for 1 person)
Chicken thigh meat... 300g
(A) Grated garlic... 1 teaspoon
(A) Soy sauce... 2 teaspoons
(A) Sake... 1 tablespoon
(A) Sesame oil... 1 tablespoon
(A) Wasabi... 2 teaspoons
-----Side dishes-----
大葉・・・適量
Onion... appropriate amount
Green onions (finely chopped) ... appropriate amount
Instructions Preparation: Slice the onion thinly. 1. Place the chicken thighs in a bowl and rub in (A), then marinate for about 10 minutes. 2. Place the drained chicken from step 1 skin-side down in a frying pan and heat over low heat. Cover with aluminum foil and press down with a spatula. Once the skin is crispy, flip the chicken over, add the sauce from step 1, and heat over medium heat until cooked through. 3. Cut into bite-sized pieces, arrange on a plate, add side dishes, and sprinkle with chopped green onions.
4. Easy and moist drooling chicken made in the microwave.
Introducing a simple yet delicious and moist chicken dish: Spicy Chicken! This popular chicken dish features tender chicken breast cooked in the microwave, perfectly complemented by a spicy sauce. The sauce uses common household condiments. The fragrant and spicy flavor will make you want more and more rice! A quick and easy recipe for when you don't want to use the stove or are busy, and it looks impressive too!
Materials (for 2 people)
Chicken breast... 200g
Cooking sake... 1 tablespoon
Sugar... 1 teaspoon
Green onion... 1/4 of a bunch
-----Sauce-----
Soy sauce... 1 tablespoon
Vinegar... 1 tablespoon
Sugar... 1 tablespoon
Chili oil... 1 tablespoon
Grated garlic... 1 teaspoon
-----Side dishes-----
大葉・・・2枚
Instructions Preparation: Remove the skin from the chicken breast. 1. Finely chop the green onion. 2. Pierce the chicken breast in several places with a fork and place it in a bowl. Add cooking sake and sugar and mix well. 3. Place in a heatproof dish, cover with plastic wrap, and heat in a 600W microwave for 3 minutes. Remove, turn the chicken breast over, cover again with plastic wrap, and heat in a 600W microwave for another 3 minutes until cooked through. Let it cool slightly, then cut into 5mm wide slices. 4. In a bowl, combine the chopped green onion and the sauce ingredients and mix well. 5. Arrange the shiso leaves and the chicken slices on a plate, pour the sauce over them, and serve.
*Heating times may vary depending on the microwave model, the type of heat-resistant container used, and the condition of the food. Please check the food and adjust the heating time as needed until it is completely cooked through.
5. Crispy Chicken Piccata with Seaweed and Salt Flavor
How about some crispy chicken breast piccata? The chicken breast is rolled out thinly with a rolling pin, so it cooks quickly and can be made in no time. Also, by frying it in a pan, the outside becomes crispy and the inside remains moist. The salty flavor of grated cheese and dried seaweed adds a nice accent and enhances the taste. It's perfect not only as a side dish for rice, but also as a snack with drinks. Give it a try!
Materials (for 2 people)
Chicken tenderloin (total 150g) ... 3 pieces
Salt... 1/3 teaspoon
-----Egg Fluid-----
卵・・・2個
(A) Parmesan cheese... 2 tablespoons
(A) Aonori (dried green seaweed flakes) ... 1 tablespoon
Salad oil... 4 tablespoons
Baby greens... appropriate amount
Instructions Preparation: Remove the sinews from the chicken tenderloins. 1. Cut the chicken tenderloins into three equal pieces. 2. Cover with plastic wrap and flatten with a rolling pin, then sprinkle with salt. 3. Beat the eggs in a bowl, add (A) and mix well. Dip the chicken pieces in the mixture. 4. Heat salad oil in a frying pan over medium heat and cook the chicken pieces. 5. Once both sides are golden brown and cooked through, remove from the heat. Serve on a plate with baby greens.
Let's try a quick and easy chicken dish that will leave you feeling satisfied!
So, what did you think? This time, we introduced some quick and easy chicken recipes that are incredibly delicious. The simple flavor of chicken pairs well with a variety of seasonings, from Japanese to Western to Chinese, offering endless variations in taste. This is sure to expand your repertoire of chicken dishes!
*Please refrain from drinking alcohol if you are under 20 years old.
1.簡単 照り焼きチキン
定番の味！照り焼きチキンのご紹介です。片栗粉をまぶして焼いた鶏もも肉は、皮がパリッと香ばしく焼きあがり、お酒を加えて蒸し焼きにすることで、中はフワッとジューシーに仕上がります。また、甘辛いタレは旨みたっぷりの鶏肉ともよく絡みあい、ごはんがとまらないおいしさです。タレの照りや香りも食欲をそそるおいしさですね。ぜひ一度このおいしさを味わってみてください！ 作り方 準備.鶏もも肉は余分な脂を取り除いておきます。 1.鶏もも肉は一口大に切ります。 2.全体に片栗粉をまぶします。 3.フライパンを中火で熱し、サラダ油をひき、2を皮目から入れて5分程焼きます。こんがりと焼き色が付いたら裏返して焼きます。 4.料理酒を回し入れ、蓋をして中火で蒸し焼きにします。汁気が飛び、鶏もも肉に火が通ったら(A)を加え、炒め合わせます。 5.全体に味がなじんだら火から下ろします。器に盛り付け、ベビーリーフを添えて完成です。
2.鶏むね肉でボリュームたっぷり！ピリ辛鶏チリ
鶏むね肉で作るピリ辛味の鶏チリをご紹介します。鶏むね肉はぱさつきがちなイメージもありますが、片栗粉をまぶしておくことで水分を閉じ込めてやわらかく仕上がりますよ。また、味わい深いチリソースともよく絡みあって満足感たっぷりのおいしさです。鶏むね肉は、エビよりも下処理が簡単で安く買えるので、手軽にボリューム感のあるおかずを作りたいと思ったときには、ぜひこの鶏チリをお試しください！ 作り方 1.長ねぎはみじん切りにします。 2.鶏むね肉は1cm幅のそぎ切りにし、片栗粉を全体にまぶします。 3.ボウルにチリソースの材料を入れ、混ぜ合わせます。 4.中火で熱したフライパンにごま油をひき、(A)を入れて炒め、香りが出てきたら2を入れて焼きます。 5.鶏むね肉に火が通ったら、3を入れて中火で加熱してひと煮立ちさせ、とろみがついたら1を入れ、全体になじんだら火から下ろします。 6.器に盛り付けて完成です。
3.わさび醤油がクセになる！鶏もも肉の和風ソテー
わさび醤油が決め手！鶏もも肉の和風ソテーはいかがでしょうか？パリッと皮目を焼きあげた鶏もも肉に、わさびがアクセントになった和風仕立てのソテーです。鶏もも肉に調味ダレを漬け込んで焼くだけなのでとても簡単！鶏肉の旨みを味わう、ボリューム感たっぷりでおしゃれな一品をぜひお楽しみくださいね。 作り方 準備.玉ねぎは薄切りにしておきます。 1.鶏もも肉をボウルに入れ(A)を揉みこみ、10分ほど漬け込みます。 2.フライパンに汁気を切った1を皮目から入れて弱火で熱し、アルミホイルをかぶせてフライ返しで押さえます。皮がパリパリに焼けたら裏返して1のタレを入れて火が通るまで中火で加熱します。 3.食べやすい大きさに切ってお皿に盛り付け、付け合わせを添え、小ねぎをかけて完成です。
4.レンジでしっとり簡単よだれ鶏
簡単なのにしっとりおいしい、よだれ鶏のご紹介です。電子レンジで調理したやわらかい鶏むね肉に、ピリッと辛みのあるタレがよくマッチした大人気の鶏肉おかずです。タレはどのご家庭にもある調味料を使いました。香りと辛みが効いたピリ辛な味つけで、ごはんがどんどん進みます。火を使いたくないときや忙しいとき、パパッと作れて見た目も豪華な満足レシピです！ 作り方 準備.鶏むね肉は皮を取り除いておきます。 1.長ねぎはみじん切りにします。 2.鶏むね肉はフォークで数ヶ所に穴をあけ、ボウルに入れます。料理酒と砂糖を加えてなじませます。 3.耐熱皿に入れてラップをかけ、600Wの電子レンジで3分加熱します。一度取り出して鶏むね肉を裏返し、再度ラップをかけ、中に火が通るまで600Wの電子レンジで3分加熱します。粗熱を取り、5mm幅に切ります。 4.ボウルに1、タレの材料を入れて混ぜ合わせます。 5.お皿に大葉と3を盛り付け、4をかけて完成です。 ※ご使用の電子レンジの機種や耐熱容器の種類、食材の状態により加熱具合に誤差が生じます。様子を確認しながら完全に火が通るまで、必要に応じて加熱時間を調整しながら加熱してください。
5.のり塩風味 鶏ササミのカリカリピカタ
鶏ささみをカリカリッと仕上げたピカタはいかがでしょうか？鶏ささみを麵棒で薄く伸ばしているので、火の通りが早くさっと作れます。また、フライパンで焼きあげることで、表面はカリッと、中はしっとりとした口当たりです。塩味が効いた粉チーズと青のりの風味もアクセントになっておいしさを引き立てています。ごはんのおかずだけでなく、お酒のおつまみにもぴったりな味わいです。ぜひ一度作ってみてください！ 作り方 準備.鶏ささみは筋を取り除いておきます。 1.鶏ささみは3等分に切ります。 2.ラップをかけ、麺棒でたたいて薄く伸ばし、塩をふります。 3.ボウルに卵を溶きほぐし、(A)を加えて混ぜ合わせます。2をくぐらせます。 4.フライパンにサラダ油を入れて中火で熱し、3を焼きます。 5.両面こんがりと焼き色がつき、中まで火が通ったら火から下ろします。ベビーリーフをのせた器に盛り付けて完成です。
