01 October 2026
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World Kitchen Journal
Squid in sauce
The Kitchen
By Jean-Luc Moreau, the Technique desk · France · 1 min ·

Squid in sauce

Discover a simple and flavorful recipe for squid in a sauce. Learn how to cook these tender calamari with tomato and white wine for a balanced and delicious meal with ease.

Ingredients · Servings 2 people
  • 500g frozen squid insole
  • 1 can of crushed tomatoes
  • 20 cl vin blanc sec
  • 4 second
  • 1 onion
  • 2 tsp basil
  • 3 tablespoons of tomato paste
  • cell
  • pepper
Method · 5 min
  1. In a cast-iron casserole dish, gently sauté the finely chopped garlic, onion, and basil. Add the frozen squid rings. Stir well and let the squid release their juices for 5 minutes. Pour in the white wine and bring to a boil for 5 minutes.
  2. Place the chopped tomatoes and tomato paste in the pot. Don't forget to season to taste. Mix everything well and simmer for 45 minutes over low heat.
  3. Serve piping hot with Creole-style basmati rice.
  • Vin blanc sec 20 cl
  • Second 4
  • Onion 1
  • Basil 2 tbsp
  • Tomato paste 3 tbsp.

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