Italian Chicken Marinade
This Italian marinade for chicken gently tenderizes the meat and infuses it with savory and tangy flavor!
Ingredients · Servings 4
- ⅓ cup olive oil
- 3 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- 2 teaspoons Dijon mustard
- 2 teaspoons honey
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 clove garlic (minced or ½ teaspoon garlic powder)
Method · 1 h 15 min
- In a medium glass bowl or freezer bag, combine all ingredients and mix well.
- Add up to 2 lbs of chicken and toss to coat.
- Marinate for at least 1 hour or up to 6 hours.
- Remove the chicken from the marinade and discard the marinade. Grill, bake, or broil as desired.
It’s made with a lively mix of olive oil, Italian herbs, garlic, and seasonings for an easy anything kind of marinade.
This Is the Best Marinade Because…
- This Italian marinade uses ingredients that you have on hand.
- There are no preservatives.
- It’s perfectly formulated to tenderize while adding tons of flavor.
- It can flavor chicken, fish, shrimp, or veggies!
- Oil – Olive oil is light and adds an earthy flavor. You can use other flavored oils like chili or basil.
- Acid – Red wine vinegar & lemon juice is my first choice, but sub in balsamic or white wine vinegar.
- Flavor – Dijon, garlic, and Italian seasoning add lots of flavor.
- Sweetness – Honey adds sweetness and helps with caramelization. You can replace it with brown sugar.
How to Make Italian Chicken Marinade
- Whisk all ingredients together, as directed in the recipe below.
- Add chicken and marinate for up to 6 hours.
- Remove chicken and grill, bake, or broil as desired.
Tips for Marinating Chicken
- Do not over-marinate chicken, as it will become mushy from the acids breaking down the meat.
- Cook chicken to 165°F whether it’s grilled, baked, broiled, or cooked on the stovetop.
- Keep leftover unused marinade in a jar with a tight-fitting lid in the refrigerator and use within 4 days for the best flavor.
- Freeze leftover marinade in ice cube trays, pop one or two out, and add to veggies or pasta!
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