05 September 2026
· · Search
THE UNIVERSAL GASTRONOMY AUTHORITY
World Kitchen Journal
Pork Tenderloin with Mashed Sweet Potatoes & Corn
Technique

Pork Tenderloin with Mashed Sweet Potatoes & Corn

Pork tenderloin with mashed sweet potatoes and corn is a delightful combination of flavors and textures that are sure to satisfy your taste buds. The taste and texture of this dish are heavenly.

By the Technique desk · Greece · 3 min ·

The pork tenderloin is moist, tender, and full of flavor, while the sweet potatoes are rich and creamy with a hint of smoky ham. The corn provides a juicy crunch, completing the textures.

This dish is a delightful blend of flavors, perfect for a cozy evening dinner. The buttery sweet potatoes, juicy corn, and flavorful pork tenderloin, all infused with the taste of ham and red wine, create a truly mouthwatering experience.

Ingredients

  • 300 g pork tenderloin
  • 400 g sweet potatoes
  • 50 g butter
  • 30 g sliced ham
  • 1 piece boiled corn
  • 60 ml red wine
  • 10 g butter
  • salt
  • pepper
  • 20 ml oil

Instructions

  • Wash the sweet potatoes, add a bit of salt and wrap in aluminum foil. Place in a pre-heated oven at 180°C (355°F) and cook for about 45-60 minutes until they soften. Take them out of the oven, peel off the skin, and put the potatoes in a blender together with the butter.
  • Meanwhile, place the sliced ham in the oven between 2 baking sheets and pressed by 2 trays, at approximately 140°C (285°F). When it browns and becomes crispy, remove from the oven and place on kitchen paper.
  • Remove the excess skin and membrane from the pork tenderloin and season with salt and pepper. Put some oil in a re-heated pan and fry the pork for around 3 minutes on each side on high heat. Cook for another 3-4 minutes on each side on low heat (or transfer in the oven) and put aside.
  • In the same pan, add the red wine and let it reduce until it halves in quantity. Then add a little cold butter and let it boil over high heat until it starts to thicken, then put aside.
  • Fry the boiled corn with a little butter in a pan, turning on all sides.
  • Play with the plating part or reproduce the plate from the picture.

Notes

Related: Pork Tenderloin with Noodles, Red Curry & Mint Related: Pork Tenderloin Cured in Beer Brine w/ Cauliflower Puree and Pork Jus

Related: Pepper-Crusted Pork Tenderloin with Roasted Vegetables Related: Sous Vide Pork Tenderloin with Chocolate Au Jus Related: Sofrito: Greek Beef Tenderloin in Garlic Sauce

Key facts
  • Who: Pork Tenderloin · Pork · Mashed Sweet Potatoes · Corn Razvan Stupar · Print Recipe Pin Recipe

More Technique