Prepare a delicious stuffed avocado with this recipe in just a few minutes

Stuffed avocado is a light and versatile dish that you can make if you have little time.

The avocado is an ancient fruit consumed by millions of people worldwide for its many benefits, especially the Hass variety, a favorite among Peruvians for its flavor and texture, as well as its numerous nutritional properties and health benefits. Discover six of the benefits of including this food in your diet.

It helps control diabetes because it regulates blood sugar. Healthy eating patterns for people with type 2 diabetes include plenty of fruits, vegetables, and foods with unsaturated fats, such as avocado. Thanks to its fiber and healthy unsaturated fats, this food is highly recommended for people with diabetes, hypertension, and coronary heart disease.

This stuffed avocado recipe, besides being very easy to prepare, is good for people with type 2 diabetes. If you want more diabetic-friendly recipes, you can find more at this link.

INSTRUCTIONS

Mix in a bowl the tomatoes, peas, bell pepper, yellow chili pepper, washed and drained onion, garlic and cilantro.
Season with salt and pepper, then add the tuna steak, lemon juice, and oil. Stir all the ingredients together.
Cut the avocados in half, peel them, and remove the pit. Place each half on a plate, season with salt and pepper, and fill with the prepared mixture. Garnish with lettuce.