Start Your Day Right With These Fall Plant-Based Breakfast Recipes
Upgrade your breakfast from humdrum bowls of cereal to fluffy pancakes, cheesy savory oatmeal, and flaky strudels that pack a punch of fall flavor.
“Studies show kids who eat in the morning are better able to pay attention at school, resulting in improved academic performance,”
Is breakfast really the most important meal of the day?
Breakfast is, more often than not, regarded as the most important meal of the day. And according to the Cleveland Clinic, there’s some truth in this age-old adage. Enjoying a hearty, healthy breakfast provides the body with fuel for the day ahead, reduces brain fog and aids mental clarity, and can even lower the risk of diabetes by a whopping 55 percent.
Enjoying a healthy breakfast is especially important for kids. “Studies show kids who eat in the morning are better able to pay attention at school, resulting in improved academic performance,” Cleveland Clinic reports.
You don’t need eggs or cow’s milk to whip up these 15 autumnal breakfast recipes.
