04 September 2026
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THE UNIVERSALGASTRONOMY AUTHORITY
World Kitchen Journal
Sonhos de Banana (Banana Dreams)
The Kitchen

Sonhos de Banana (Banana Dreams)

Sonhos de banana are traditional banana fritters from Sao Tome and Principe.

By Test Kitchen · Brazil · 1 min ·
Ingredients · Servings 6
  • 4 bananas (, peeled)
  • 2 tablespoons sugar
  • 1 cup flour
  • ½ cup milk
  • 1 egg
  • Cinnamon sugar
  • Oil ((for frying))
Method · 20 min
  1. Mash the bananas with a fork and mix with the sugar and flour.
  2. Whisk together milk and egg then stir in the banana mixture to form a batter.
  3. Heat oil in a deep fryer or saucepan to 350F/180C.
  4. Pour batter a tablespoon at a time into hot oil and fry for about 5 minutes, turning halfway through cooking, until the donuts are golden brown.
  5. Drain on paper towels and serve dusted with cinnamon sugar .

Ingredients 4 bananas (, peeled) 2 tablespoons sugar 1 cup flour ½ cup milk 1 egg Cinnamon sugar Oil ((for frying)) Method Mash the bananas with a fork and mix with the sugar and flour. Whisk together milk and egg then stir in the banana mixture to form a batter.

Heat oil in a deep fryer or saucepan to 350F/180C. Pour batter a tablespoon at a time into hot oil and fry for about 5 minutes, turning halfway through preparation, until the donuts are golden brown. Drain on paper towels and serve dusted with cinnamon sugar .

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