Peanut Butter Banana Smoothie, step-by-step recipe with photos from lissycogitare
Step 1
Cut the banana into medium-sized pieces. Place in a blender with the remaining ingredients and blend until smooth on medium speed, about one minute.
Instead of honey, you can use maple syrup or powdered sugar.
Bananas are a very popular fruit in Russia, especially in winter. Bananas are not only delicious on their own. Banana recipes are loved not only by children but also by adults. There are many delicious dishes and desserts to choose from.
Despite its name—banana bread—this baked good has strayed far from its original meaning. What you'll get is more of a fragrant, rather sweet cake, perfect for serving with tea or coffee. This banana bread has a crisp, golden crust, concealing a dark, moist crumb. This is as it should be: don't think the cake is underbaked! Incidentally, it's precisely this rich texture that gives banana bread its absolutely divine aroma, which will have everyone in the kitchen long before this unusual pastry is ready.
A thick and flavorful oatmeal and banana smoothie is a great alternative to the boring breakfast porridge. It's also very filling, and it doesn't take any longer to prepare than oatmeal. It only has three ingredients: milk, oats, and bananas. But you can add whatever you like. For example, you can add seasonal berries and fruits, make it with alternative milk, cream, or kefir, or sprinkle with nuts or exotic seeds. And for chocolate lovers, we suggest adding a couple of teaspoons of cocoa powder. After all, bananas and chocolate are a timeless combination.
No one will refuse this banana and ice cream dessert. It's so quick to make, you can whip up a cold dessert for a small group of 4-6 people in just 20 minutes. To cut down on the time even further, prepare the ingredients in advance: roast the peanuts and cut the wafers into pieces. This banana dessert tastes best with ice cream, but if you want to keep it low in calories, choose a milk or creamy ice cream. To enhance the banana flavor, you can add a little banana puree to the milk sauce.
