Coconut Protein Chia Pudding

This chia pudding brings together simplicity and convenience – it’s a breeze to whip up and requires minimal effort. Simply mix the ingredients together, let them chill in the refrigerator overnight, and wake up to a creamy, satisfying pudding that’s perfect for breakfast or dessert.

Ingredients · Servings 1

1/2 cup canned coconut milk
1/4 cup unsweetened almond milk
2 tablespoon chia seeds
1 ounce vegan vanilla protein powder (or unflavored protein powder + vanilla extract + sweetener to taste)

Method · 1 h 5 min

Gather and prep all ingredients.
In a bowl or container, add all of the ingredients.
Mix together thoroughly until any protein powder lumps are incorporated.
Refrigerate for at least an hour (preferably overnight) to thicken, then enjoy!

These can be meal prepped as well! Feel free to double or even quadruple the recipe and then split the pudding into jars to keep for the week. If you’re not a fan of almond milk (or have something else on hand), practically any low-carb milk will work for this. If you want to change things up, feel free to top with a few berries of your choice or even some chopped nuts for crunch. Change up the flavor of protein powder for a brand new taste each day of the week!

Yields 1 serving of Coconut Protein Chia Pudding.

The Preparation

2 tablespoons chia seeds

The Execution

1. Gather and prep all ingredients.

2. In a bowl or container, add all of the ingredients.

3. Mix together thoroughly until any protein powder lumps are incorporated.

4. Refrigerate for at least an hour (preferably overnight) to thicken, then enjoy!

This makes a total of 1 serving of Coconut Protein Chia Pudding. The serving comes out to be 452 calories, 33.3g fats, 6.6g net carbs, and 26.7g protein.