04 September 2026
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THE UNIVERSALGASTRONOMY AUTHORITY
World Kitchen Journal

The cuisine of Trinidad and Tobago

Its dishes, its recipes and what its kitchens are saying today.

Classic Shrimp Ceviche
Recipe

Classic Shrimp Ceviche

Classic Shrimp Ceviche

Typical dishes

The recipes that define the table of Trinidad and Tobago

Every recipe from Trinidad and Tobago

Ingredients, steps and timings
Caribbean Green Seasoning
The Kitchen

Caribbean Green Seasoning

Recipe · Trinidad and Tobago
Caribbean Boil and Fry Sweet Potatoes with Saltfish
The Kitchen

Caribbean Boil and Fry Sweet Potatoes with Saltfish

Recipe · Trinidad and Tobago
Classic Caribbean Beef Cook-Up Rice
The Kitchen

Classic Caribbean Beef Cook-Up Rice

Recipe · Trinidad and Tobago
Summertime Creamy Cucumber Salad
The Kitchen

Summertime Creamy Cucumber Salad

Recipe · Trinidad and Tobago
Vegan Curry Eggplant and Potato (Baigan and Aloo)
The Kitchen

Vegan Curry Eggplant and Potato (Baigan and Aloo)

Recipe · Trinidad and Tobago
Trinidad Tamarind Sauce for Doubles & Pholourie
The Kitchen

Trinidad Tamarind Sauce for Doubles & Pholourie

Recipe · Trinidad and Tobago
Trini-Style Salted Beef Yellow Split Peas Dhal
The Kitchen

Trini-Style Salted Beef Yellow Split Peas Dhal

Recipe · Trinidad and Tobago
Strawberry Apple Cider Lemonade
The Kitchen

Strawberry Apple Cider Lemonade

Recipe · Trinidad and Tobago
Ponche De Crème (Dairy Free)
The Kitchen

Ponche De Crème (Dairy Free)

Recipe · Trinidad and Tobago
Fry Aloo with Corned Mutton (Potato and Corned Mutton)
The Kitchen

Fry Aloo with Corned Mutton (Potato and Corned Mutton)

Recipe · Trinidad and Tobago
Curry Stew Pork with Kale
The Kitchen

Curry Stew Pork with Kale

Recipe · Trinidad and Tobago
A Smoked Jamaican Jerk Duck
The Kitchen

A Smoked Jamaican Jerk Duck

Recipe · Trinidad and Tobago
Fry Corned Beef With Iceberg Lettuce
The Kitchen

Fry Corned Beef With Iceberg Lettuce

Recipe · Trinidad and Tobago
Caribbean Corn Souse Recipe
The Kitchen

Caribbean Corn Souse Recipe

Recipe · Trinidad and Tobago
Easy Caribbean Honey Mustard Dressing
The Kitchen

Easy Caribbean Honey Mustard Dressing

Recipe · Trinidad and Tobago
Garlic and Chive String Beans with Cashews
The Kitchen

Garlic and Chive String Beans with Cashews

Recipe · Trinidad and Tobago
Caribbean Tomato Herb Rice
The Kitchen

Caribbean Tomato Herb Rice

Recipe · Trinidad and Tobago
Caribbean Macaroni Pie (Baked Macaroni and Cheese)
The Kitchen

Caribbean Macaroni Pie (Baked Macaroni and Cheese)

Recipe · Trinidad and Tobago
Fry Aloo with Ochro (Potato and Okra)
The Kitchen

Fry Aloo with Ochro (Potato and Okra)

Recipe · Trinidad and Tobago
Loaded Caribbean Corned Beef
The Kitchen

Loaded Caribbean Corned Beef

Recipe · Trinidad and Tobago
Simple Caribbean Vegan Fried Rice
The Kitchen

Simple Caribbean Vegan Fried Rice

Recipe · Trinidad and Tobago
Apple Mango Chicken Salad
The Kitchen

Apple Mango Chicken Salad

Recipe · Trinidad and Tobago
Garlic Herb Mushrooms
The Kitchen

Garlic Herb Mushrooms

Recipe · Trinidad and Tobago
Simple Bread and Butter Pickles
The Kitchen

Simple Bread and Butter Pickles

Recipe · Trinidad and Tobago