26 September 2026
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World Kitchen Journal
How to make Caribbean Bean Soup Recipe
The Kitchen
By Jean-Luc Moreau, the Technique desk · United States · 3 min ·

How to make Caribbean Bean Soup Recipe

Caribbean Bean Soup is a flavorful and hearty dish that combines the vibrant flavors of the Caribbean with the comfort of a warm bowl of soup. This soup is made with a variety of beans, such as black beans, kidney beans, and chickpeas, which are simmered in a rich and aromatic broth.

Ingredients for Caribbean Bean Soup Recipe

0.33 tablespoon Olive Oil

0.17 Onion, Diced

1/2 cloves Cloves Garlic, Minced

0.17 Red Bell Pepper, Diced

0.17 Green Bell Pepper, Diced

0.17 teaspoon Cumin

0.17 teaspoon Paprika

0.17 teaspoon Dried Thyme

0.17 can Black Beans, Drained And Rinsed

0.17 can Kidney Beans, Drained And Rinsed

0.17 can Chickpeas, Drained And Rinsed

0.67 cup Vegetable Broth

0.17 can Diced Tomatoes

As required Salt And Pepper To Taste.

as required Fresh Cilantro Or Parsley For Garnish

Cooking Directions

STEP 1.In a large pot, heat olive oil over medium heat. Add onions, garlic, and bell peppers, and sauté until softened.

STEP 2.Add the spices (cumin, paprika, thyme) and cook for another minute to release their flavors.

STEP 3.Add the beans, vegetable broth, and diced tomatoes to the pot. Bring to a boil, then reduce heat and simmer for 20-30 minutes.

STEP 4.Using an immersion blender or a regular blender, blend a portion of the soup to thicken it. Alternatively, use a potato masher to mash some of the beans.

STEP 5.Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro or parsley.

STEP 6.Cooking Tips: For a creamier texture, you can add a splash of coconut milk or heavy cream. Adjust the spice level by adding more or less chili powder or cayenne pepper. This soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

STEP 7.Storage and Serving: This Caribbean Bean Soup is perfect as a main course or as a side dish. Serve it with a side of rice or cornbread for a complete meal. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Cooking Tips

For a creamier texture, you can add a splash of coconut milk or heavy cream.

Storage and Serving

This Caribbean Bean Soup is perfect as a main course or as a side dish. Serve it with a side of rice or cornbread for a complete meal.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

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